Green Kiwi
Green Kiwi
Green Kiwi
Green Kiwi
Green Kiwi

Green Kiwi

Regular price RM11.80 Sale price RM10.50

 

Taste

  • Green Kiwi is refreshing, juicy and zesty!
  • With the perfect balance of sharpness and sweetness, this fruit will perfectly cleanse your palate after a heavy oily meal.

Packing

  • Comes in a punnet of 5 pieces. 

Size

  • Medium sized.

Great in

  • Smoothies and making desserts
  • Eating out of hand 

 

Health Benefits

Contains the highest Vitamin C content than any other fruit! 1 cup of kiwi provides 273% your daily recommended value. And what is vitamin C good for you ask...

  • Helps treat asthma
  • Immune system booster

This super fruit also is able to 

  • Reduce risk of colon cancer
  • Improve digestion
  • Manage blood pressure
    • There was a research in 2014 that found evidence that 3 kiwis a day can lower more blood pressure more than 1 apple a day. 
    • Long term this means, lowered risk for strokes or heart attacks.
  • Reduces blood clotting and fat in the blood
    • You know how they say an aspirin a day will improve heart health? Yea. Kiwi does that for you but it's au-naturel.
  • Protects vision loss
    • A study found that macular degeneration was reduced by 36% by eating 3 servings of kiwifruit a day. It's the high levels of lutein and zeaxanthin that's thought to help with the eyes.
    • Kiwifruit has been found to contain the second highest amount of Lutein by the California Kiwifruit Commission.

 

Nutrition
According to myfitnesspal.com, the nutrition facts of Green Kiwi Fruit are as below. 

green kiwi nutrition facts from https://www.myfitnesspal.com/food/calories/zespri-corrected-green-kiwi-fruit-587541983

Did you know?

    • The skin of the kiwi fruit is EDIBLE! and it's an amazing source of fiber!

 

Note: JezRipe only delivers within the Klang Valley.